Hi all--Happy New Year! Georgeann had a fun idea to inspire community meals in January--trying a new 'diet theme' each week. So each week you'll be tasked with bringing something that follows the guidelines of the particular diet. Don't worry--I'll try to keep it pretty easy/straightforward. We will start pretty easy this week with The Mediterranean Diet. Here is a brief summary: The Mediterranean diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. While there is no single definition of the Mediterranean diet, it is typically high in vegetables, fruits, whole grains, beans, nut and seeds, and olive oil. The main components of the Mediterranean diet include: Daily consumption of vegetables, fruits, whole grains and healthy fats Weekly intake of fish, poultry, beans and eggs Moderate portions of dairy products Limited intake of red meat Other important elements of the Mediterranean diet are shar...
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ReplyDeleteThe Landreths are bringing Pizza Pie!
ReplyDeleteWe'll bring a bacon quiche!
ReplyDeleteFish will bring a pear/nut tart (pie) for dessert.
ReplyDeleteI also have half of a pumpkin pie left from Wayne's discipleship dinner last night. I'll bring that too or I'll eat it all!
DeleteI will bring spanakopita (Mediterranean spinach feta pie).
ReplyDeleteThanks for including us, guys! I’ll have to leave early, but we will bring cheeseburger pie and a dessert pie!
ReplyDeleteI’ll do a salad and cider and maybe something else if I have time ☺️
ReplyDeleteWe have no idea what to bring! But we'll come up with something... there are already so many good pie choices here!
ReplyDeleteWe came up with POG ("pie"-napple orange guava) and a veggie tray
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