Hi all--Happy New Year! Georgeann had a fun idea to inspire community meals in January--trying a new 'diet theme' each week. So each week you'll be tasked with bringing something that follows the guidelines of the particular diet. Don't worry--I'll try to keep it pretty easy/straightforward. We will start pretty easy this week with The Mediterranean Diet. Here is a brief summary: The Mediterranean diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. While there is no single definition of the Mediterranean diet, it is typically high in vegetables, fruits, whole grains, beans, nut and seeds, and olive oil. The main components of the Mediterranean diet include: Daily consumption of vegetables, fruits, whole grains and healthy fats Weekly intake of fish, poultry, beans and eggs Moderate portions of dairy products Limited intake of red meat Other important elements of the Mediterranean diet are shar...
I have a friend in town that night and wont be able to make it.
ReplyDeleteWe will bring lentil soup :)
ReplyDeleteEmmons will bring a vegetable soup w/ zucchini, yellow squash, carrots etc.!
ReplyDeleteScott has to work but I will be there and will bring bread
ReplyDeleteI’ll bring taco soup.
ReplyDeleteWe will bring potato soup with ham or bacon and shredded cheese.
ReplyDeleteWe’ll do salad & dessert!
ReplyDeleteWell better late than never. Looks like everything is covered, so I'll just bring another soup. Probably chicken noodle.
ReplyDeleteHi! Test
ReplyDeleteChange of plans. I will be there and bring something :) not sure yet!
ReplyDeleteBerges will miss tonight - Owen has a bad cold and hasn’t been sleeping well :(
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