Hi all--Happy New Year! Georgeann had a fun idea to inspire community meals in January--trying a new 'diet theme' each week. So each week you'll be tasked with bringing something that follows the guidelines of the particular diet. Don't worry--I'll try to keep it pretty easy/straightforward. We will start pretty easy this week with The Mediterranean Diet. Here is a brief summary: The Mediterranean diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. While there is no single definition of the Mediterranean diet, it is typically high in vegetables, fruits, whole grains, beans, nut and seeds, and olive oil. The main components of the Mediterranean diet include: Daily consumption of vegetables, fruits, whole grains and healthy fats Weekly intake of fish, poultry, beans and eggs Moderate portions of dairy products Limited intake of red meat Other important elements of the Mediterranean diet are shar...
Yearicks will bring an egg bake. We're back!
ReplyDeleteMark wanted to bring our Cheesy Potato dish AGAIN and I told him "no"...but he was so sad that I gave in...LOL!
ReplyDeleteHaa!!
Deletewe will bring muffins
ReplyDeleteWe will bring bagels
ReplyDeleteWayne and I will not be attending this week. We have a dinner engagement, but will miss you all!
ReplyDeleteWe'll miss you, too!
DeleteBerges will bring dessert (not breakfasty) in honor of Taylor’s birthday!
ReplyDelete<3
DeleteWe will make some elk breakfast sausage patties and bacon!
ReplyDeleteZach will make caramel french toast.
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