Hi all--Happy New Year! Georgeann had a fun idea to inspire community meals in January--trying a new 'diet theme' each week. So each week you'll be tasked with bringing something that follows the guidelines of the particular diet. Don't worry--I'll try to keep it pretty easy/straightforward. We will start pretty easy this week with The Mediterranean Diet. Here is a brief summary: The Mediterranean diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. While there is no single definition of the Mediterranean diet, it is typically high in vegetables, fruits, whole grains, beans, nut and seeds, and olive oil. The main components of the Mediterranean diet include: Daily consumption of vegetables, fruits, whole grains and healthy fats Weekly intake of fish, poultry, beans and eggs Moderate portions of dairy products Limited intake of red meat Other important elements of the Mediterranean diet are shar...
Emmons will bring sour cream and cheese!
ReplyDeleteLandreths will bring a salad
ReplyDeleteSue let me know that they won’t actually be able to make it, so salad is still available!
DeleteWe’ve got potatoes!
ReplyDeleteBerges can bring some chili - our stove is mostly inaccessible due to some flooring being replaced, but we'll try our best! Maybe a dessert unless someone else claims it?
ReplyDeleteYou’re welcome to heat it up on our stove if that helps!
DeleteWe are out of town visiting my parents, so we won’t be there. Have a great time!
ReplyDeleteWe will bring salad and bread, we’re excited to meet some new friends!
ReplyDeleteWe will bring dessert!!
ReplyDelete