November 8th
Hey guys!
We will be meeting this Sunday at the church around 11:30! We're back to bringing your own food, so bring something to much on while we hang out! Hope to see you all there!
January 14th
Hi everyone! Assuming the impending snow doesn't cause a last-minute cancellation, let's continue January's theme by harnessing the lifestyle of early hunters and gatherers. Also known as Paleo cuisine, let's have our meal have the following focus of ingredients: Fruits Vegetables Nuts and seeds Lean meats, especially grass-fed animals or wild game Fish, especially those rich in omega-3 fatty acids, such as salmon, mackerel and albacore tuna Oils from fruits and nuts, such as olive oil or walnut oil As always, please post what you'll be bringing to share!
See you later today! The Emmons
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